British Sleep Epidemic: 83% Struggle with Sleep, EE Launches Coaching Program

Nation's Sleepless Nights: Key Findings

A comprehensive study conducted by EE has revealed startling insights into the sleep patterns of the British population. A staggering 83% of adults grapple with sleep difficulties at least once a week, with 25% enduring up to four unsatisfactory nights of slumber each week.

EE Sleep Coaching: Unlocking Restful Nights

Amidst this sleep epidemic, EE is introducing its innovative EE Sleep Coaching program, partnering with renowned sleep expert Dr. Sophie Bostock. This timely initiative aims to empower Britons with evidence-based strategies to enhance their sleep quality.

Top Sleep Tips from The Sleep Scientist

Dr. Bostock, also known as The Sleep Scientist, shares her invaluable insights through EE's Sleep Coaching program. Subscribers will gain access to practical tips on creating a conducive sleep environment, optimizing sleep hygiene, and harnessing the power of relaxation techniques.